Training offered by Life skills counseling team. 

When we focus our attention on ourselves, we evaluate and compare our current behavior to our internal standards and values. We become self-conscious as objective evaluators of ourselves.” 

In this session, students will learn to identify their strengths, weaknesses, values, and emotions. By reflecting on their thoughts and actions, they will gain a clearer understanding of who they are and how they relate to others. Activities will include guided self-reflection exercises and personality assessments to help them build a strong sense of identity and confidence